Courtnie Quinlan works her core…

Move over Tae bo and step aside Boxercise, Courtnie Quinlan is in town and she’s plugging her new, imaginatively titled, ‘Chair Workout’. Step one: wear the smallest clothes possible. Step two: wear suitable footwear. Step three: find a chair, any chair will do. Step four: look fit. That’s it apparently. With these four easy steps, you could look just like Courtnie. Stay tuned for more workouts in the series, like ‘Table’ and ‘Rug’.

FROM: Plymouth AGE: 24 BORN: May 20th 1992 VITAL STATISTICS: BUST: 30DD, WAIST: 23″, HIPS: 30″ HEIGHT: 5ft4 SHOE: Size 4 EYES: Hazel HAIR: Dark Brown STAR SIGN: Taurus

3 words that best describe your personality: Animal-lover, athletic and fun loving

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